What is Omega-3? Why eat?

Many have heard about the need for Omega-3 fatty acids. But what exactly is this fatty acid? Why do you have to eat this omega-3? What are the benefits? Many people do not know the answer to these. Let's know about 'Omega-3'. About 60 percent of our brain is this fatty acid. Fatty acids are very important in making cell membranes, hormones, signaling messengers, etc. Scientists have divided these beneficial fatty acids into two categories - essential and less essential fatty acids. Most of these essential fatty acids cannot be produced by the human body. Must be taken from food. The most essential of these are omega-3 fatty acids. Meanwhile, less essential fatty acids can be produced by the body itself through various chemical reactions. What is Omega-3? 

'Omega-3' is a type of unsaturated fat. As only health-conscious people know, saturated fat is bad for the heart. Foods containing oil and fat are therefore not acceptable after a certain age. But eating foods rich in unsaturated fats is not prohibited, rather it increases the number of beneficial fats in the blood and has many benefits for the body. There are several types of 'omega-3' fats in nature. Among them, 'alpha linoleic' acid is found in some vegetable foods or oils. On the other hand, 'Eicosa pentanoic acid' and 'Docosa hexanoic acid' are found in seafood. According to medical scientists, there are three main ingredients in our diet. Carbohydrates, proteins, and fats. Among these, the main function of fat is to provide energy to the body. Fat provides more than twice as much energy as an equivalent amount of carbohydrate or protein. There are three types of body fat - triglycerides, Cholesterol, and phospholipids. The number of triglycerides is the highest among them. Triglycerides are formed by combining three fatty acids with glycerol. Fats made up of saturated or saturated fatty acids increase cholesterol levels in the body and stick to the lining of the arteries. In this, the diameter of the artery becomes smaller. As a result, blood pressure increases. Sources of saturated fatty acids include milk, ghee, butter, meat, cream, eggs, chocolate, etc. These saturated fatty acids are solid at room temperature while unsaturated fatty acids are liquid. Monounsaturated fats are found in all types of nuts, olive oil, and canola oil. Monounsaturated fats lower LDL, the bad cholesterol in the blood. So its use undoubtedly prevents cholesterol-related artery disease by reducing the level of bad cholesterol or LDL in the blood. Polyunsaturated fats are found in soybean, sunflower oil, corn, etc. Omega-3 functions In corn etc. Omega-3 functions In corn etc. Omega-3 functions In corn etc. Omega-3 functions In corn etc. Omega-3 functions in corn etc. 

Omega-3 functions In corn etc. Omega-3 functions Chocolate etc. are sources of saturated fatty acids. These saturated fatty acids are solid at room temperature while unsaturated fatty acids are liquid. Monounsaturated fats are found in all types of nuts, olive oil, and canola oil. Monounsaturated fats lower LDL, the bad cholesterol in the blood. So its use undoubtedly prevents cholesterol-related artery disease by reducing the level of bad cholesterol or LDL in the blood. Polyunsaturated fats are found in soybean, sunflower oil, corn, etc. Omega-3 functions Chocolate etc. are sources of saturated fatty acids. These saturated fatty acids are solid at room temperature while unsaturated fatty acids are liquid. Monounsaturated fats are found in all types of nuts, olive oil, and canola oil. Monounsaturated fats lower LDL, the bad cholesterol in the blood. So its use undoubtedly prevents cholesterol-related artery disease by reducing the level of bad cholesterol or LDL in the blood. Polyunsaturated fats are found in soybean, sunflower oil, corn, etc. Omega-3 functions In sunflower oil, corn, etc. Omega-3 functions In sunflower oil, corn, etc. Omega-3 functions Reducing inflammation, preventing unnecessary blood clotting, increasing the effectiveness of insulin, reducing blood cholesterol, reducing platelet aggregation, reducing blood triglycerides, preventing the growth of cancer cells, thickening blood vessels, helping to expand blood vessels, increasing the body's immunity, etc.

Diseases in which Omega-3 is beneficial Preventing heart disease, keeping the heart strong, controlling blood triglycerides, and preventing strokes by lowering cholesterol. A sufficient amount of omega-3 fatty acid is required for increasing the body's immunity, reducing blood pressure, mental diseases such as depression, dementia, attention deficit hyperactivity disorder, and healthy growth of children. Prevention of cancer, rheumatoid arthritis, etc. Where are omega-3s found? Omega-3 is found in vegetable oils such as linseed oil and canola oil. which is not used in our country. Meanwhile, due to the high content of omega-6 in soybean oil, it should be used in moderation. Marine fish oil is an excellent source of omega-3. In addition, studies have found that omega-3 can be found in fish oil such as roe fish, pangus, magur among native fish; So that the balance of Omega-3 and 6 is present in precisely the right amount. Omega-3s are also found in seeds. Fish eggs contain a good amount of omega-3 along with harmful fats. 1 teaspoon of fish eggs contains about 342 mg of omega-3. A variety of nuts contain omega-3. Nuts such as walnuts, and pistachios have the highest amount of them. Vegetables such as spinach, Broccoli, etc. contain a substantial amount of omega-3 fatty acids. Purnava Limited is marketing eggs rich in omega-3 fatty acids in the country's market. Meanwhile, excessive omega-3 (more than 3 grams) a day increases the risk of serious diseases such as stroke. Therefore, the balance of Omega-3 and 6 should be taken knowingly.

Nipah Virus in Bangladesh

A virulent new strain of the Nipah virus has been identified in Bangladesh, and health authorities have issued warnings to people to be careful. Nipah Virus (NiV) was first isolated in Malaysia in the mid-1990s and has since been reported frequently in Bangladesh, India and other countries. It affects both humans and pigs. Human cases usually manifest as acute disease with high fever, headache, neck stiffness and disorientation leading to death within a few days. The virus has also been linked to severe injury or fatality in some pig herds who have come into contact with infected humans through contact with contaminated fruit bats; this occurs mainly during the wet season. In May 2018, Nipah Virus (NiV) cases were reported in Bangladesh. NiV infection is usually fatal and is transmitted via the consumption of infected fruit bats; however, cases have been linked to humans consuming food cooked from local fruit trees. Nipah virus (NiV) infection is a zoonotic disease caused by members of the family Phleboviridae, which are viruses from the order Mononegavirales. The virus is believed to have originated in Bangladesh and Sri Lanka and been carried to Malaysia, Indonesia and Singapore on fruit bats, causing directly fatal infections in monkeys and pigs. Since 1999 it has spread throughout Asia with some human cases reported in other countries such as Thailand and India, leading to severe man-made famine in the Asian tea growing regions of Bangladesh

China rocked by scandal of shady vaccine being given to 3 month old babies

A vaccine scandal in China, which has prompted angry reactions from citizens fed up with safety scares, is sending ripples across the local drug market and threatening Chinese ambitions to play a larger role in the global pharmaceutical space.

Stocks in Chinese language vaccine makers and biotech corporations fell throughout the board on Monday after most useful li keqiang slammed chang sheng biotechnology co for having crossed a ethical red line and called for quick action.

Changsheng has been found to have faked manufacturing files related to a rabies vaccine this is given to infants as younger as 3 months, underscoring the difficulties China faces in cleaning up the image of the world’s 2nd-biggest drug enterprise because it objectives to sell its vaccines globally.

While there were no regarded reviews of people being harmed with the aid of the vaccine, the regulator ordered chang sheng to halt manufacturing and recollect the product after the scandal emerged earlier this month.

The case has long gone viral in China, in which sensitivity over meals and drug safety is extraordinarily excessive after a slew of scandals over the last decade. it turned into the various most hotly discussed subjects on microblogging website sina weibo on monday.

A hashtag associated with the case had been study extraThan six hundred million instances with the aid of mid-afternoon on monday, despite reviews that a few posts were being taken down through censors.

“all my pals are freaking out with this vaccine case, anyone is scared. it really reflects massive loopholes and problems with china’s food and drug protection regulation,” wrote one weibo consumer below the handle 1988 cheng hongyu.

“the day past it was milk powder, today vaccines. what will or not it's the following day?” any other wrote, regarding a primary scandal in 2008 whilst numerous toddlers diedAfter business chemical melamine was introduced to take advantage of powder to raise protein ranges.

Optimal li referred to as for an immediate research into the changsheng case in a announcement posted on the authorities’s website late on sunday, urging excessive punishment for those implicated. he added the public wished clean statistics.

“we are able to resolutely crack down on illegal and crook acts that endanger the protection of peoples’ lives, resolutely punish lawbreakers in keeping with the law, and resolutely andCritically criticize dereliction of responsibility in supervision,” he said.

In keeping with the china food and drug management, changsheng fabricated production information as well as product inspection statistics, and arbitrarily modified technique parameters and system, in “critical violations” of the regulation.

Changsheng apologised in a regulatory filing on monday and said the suspension of its vaccine could hit its price range. it introduced a few nearby ailment manage organizations had suspended some of its otherVaccines.

The company stated it additionally faces the threat of being delisted because of an investigation through china’s securities regulator into suspected violations of information disclosure.

Changsheng shares, which resumed trading on monday afternoon session after being suspended in the morning, had been down 10 percentage. they have got slumped 47 percent on account that mid july. the broader csi three hundred healthcare index changed into down approximately 5 percent.

The changsheng case is the cutting-edge in a slew of scandals that has plagued china’sPharmaceutical industry in latest years.

A regulator in the northeastern province of jilin, wherein changsheng is primarily based, discovered on friday that the organisation had last 12 months sold 252,six hundred substandard dpt vaccines to inoculate children in opposition to diphtheria, whooping cough and tetanus.

Another organization wuhan institute of biological merchandise become additionally implicated within the dpt vaccine difficulty. in advance, in 2016, chinese police busted a gang for promoting around $ninety million worth of illegal vaccines at the blackMarketplace.

Marina cui – a 25-year-vintage mom from the southwestern yunnan province whose 5-month vintage baby took a dpt vaccine closing week – said the modern-day revelations had made her involved about the overall safety of vaccines.

“the latest fake vaccine scandal has actually made me very scared,” she stated, including she wanted clean facts from government, as opposed to humans with little knowledge or knowledge stirring up dad and mom’ emotional issues.

The u . s . a .’s official newspaper china day by dayHas counseled the changsheng case may want to end up a public fitness crisis if not treated “in a reasonable and transparent manner”.

The government desires to let the general public understand it “will punish any wrongdoers without mercy”, the paper wrote in an editorial.

Late on sunday, kingdom information company xinhua ran an article calling for strict punishment for any violations and for regulators to tighten oversight of the enterprise.

The country-run global instances additionally weighed in, saying the case had “sparkedNationwide outrage, (and) should pose extreme challenges for a home

Dengue Fever

Dengue fever is a disorder as a result of a own family of viruses which are transmitted through mosquitoes. It's far an acute illness of surprising onset that commonly follows a benign direction with symptoms including headache, fever, exhaustion, severe muscle and joint ache, swollen lymph nodes (lymphadenopathy), and rash. The presence of fever, itchy rash, and headache (the "dengue triad") is function of dengue. Different signs and symptoms of dengue fever consist of bleeding gums, extreme pain at the back of the eyes, and crimson palms and soles.

Dengue (pronounced deng-homosexual) can have an effect on everybody but has a tendency to be greater extreme in people with compromised immune systems. Because it's miles as a result of considered one of 5 serotypes the dengue virus, it is feasible to get dengue fever more than one instances. But, an assault of dengue produces immunity for an entire life to that unique viral serotype to which the affected person became exposed.

Dengue is going by means of other names, inclusive of "breakbone fever" or "dandy fever." victims of dengue regularly have contortions due to the acute joint, muscle, and bone ache, consequently the name breakbone fever. Slaves inside the west indies who shriveled dengue have been said to have dandy fever because of their postures and gait.

Hepatitis B, Signs and symptoms

The liver is your largest internal organ. About the size of a football, it's located mainly in the upper right portion of your abdomen, beneath the diaphragm and above your stomach.

Hepatitis T is known as a dangerous hardworking liver disease attributed to typically the hepatitis B computer virus (HBV). For many, hepatitis P infectivity becomes chronic, interpretation that persists a lot more as opposed to few months. Developing reoccuring hepatitis T increases ones financial risk of acquiring lean meats malfunction, liver organ cancers and / or cirrhosis — a situation lots of permanent skin damage of this liver organ.

Name: Dr Md Hasanuzzaman

Name: Dr Md Hasanuzzaman	E-mail: info@cscrbd.com, it@cscrbd.com
Specialist: Medicine and Neuromedicine	Degree: MBBS, FCPS (Medicine), MD (Neurology)
Chember: CSCR (Pvt.) Limited	Address: 1675/A O R Nizam Road, Gol Pahar Moor, Chittagong
Chember Hour: 6.00 PM - 10.00 PM	Off Day: Thursday and Friday
Mobile Number: 01738 413600, 01714 028854, 01727 069911	Telephone Number: 031- 2550625-9, 031-656883

Medicine Specialist Doctor's Chamber in Bangladesh.

Medicine Specialist Doctor's Chamber in Bangladesh.

1. Chittagong: 
Prof. Dr. Mahbub Kamal Chowdhury 
MBBS, FCPS (Medicine) 
Chamber: CSCR, Room No. -305. 
1675/A, O.R Nizam Road Chittagong-4000. 
Chamber treatment Time: Morning: 11:00 am to 1:00 pm & 
Evening : 6:00 pm to 8:00 Pm. 
Chamber Phone No. 031-2550625-29. 
Chamber off day : Friday, Saturday -Evening. 

2. Chittagong: 
Prof. Dr. M. A. Foiaz 
MBBS, FCPS (Medicine) 
FRCP (Adin), PHD (UK) 
Chamber: CSCR, Room No. -405. 
1675/A, O.R Nizam Road Chittagong-4000. 
Chamber treatment Time: Evening : 6:00 pm to 8:00 Pm. 
Chamber Phone No. 031-2550625-29. 
Chamber Staff- Khorsed's Phone No. 01812-448233, 01819-636457. 
Chamber off day : 

3. Chittagong: 
Prof. Dr. Faridul Islam 
MBBS, FCPS (Medicine) 
Prof. & Ex. Head of Medicine Dept. in CMCH 
Chamber: CSCR, Room No. -409. 
1675/A, O.R Nizam Road Chittagong-4000. 
Chamber treatment Time: Afternoon 4:00 to Evening 10.00. 
Chamber Phone No. 031-2550625-29. 
Chamber off day : Friday.

4. Chittagong:Prof. Dr. Gofranul HoqueMBBS, FCPS (Medicine)Principal of CMC
Prof. & Head of Medicine Dept.
Chittagong Medical College Hospital.Chamber: CSCR, Room No. -406. 
1675/A, O.R Nizam Road Chittagong-4000. 
Chamber treatment Time: Afternoon 5:30 to Evening 10.00. 
Chamber Phone No. 031-2550625-29. 
Chamber off day : Friday.

5. Chittagong:Dr. Md. Amir HossainMBBS, FCPS (Medicine)Assoc. Prof. of Medicine Dept.
Chittagong Medical College Hospital.
Chamber: CSCR, Room No. -207. 
1675/A, O.R Nizam Road Chittagong-4000.
Chamber treatment Time: Evening 7:00 to 10.00. 
Chamber Phone No. 031-2550625-29. 
Chamber off day : Friday.